<h2>A COMMUNITY BUILT FOR BETTER WELLBEING</h2> LIFE ISN'T A SOLO JOURNEY

<h2>TRANSFORM YOUR HEALTH THROUGH SCIENCE-BACKED HABITS</h2> True wellbeing comes from consistent, meaningful habits. Our approach focuses on the foundations proven to enhance longevity and performance across: Sleep and recoveryNutrition and metabolic healthMovement and mobilityMindset and stress resilienceSocial connection and purpose These habits shape energy, mood, productivity and long-term health - our programs help you build them step by step. Run the Scorecard tool now for your free report and personal insights, then, when you're ready - meet us in the Wellteam Global Challenge.

Explore the world's healthiest habits

Eliminate brain fog, gain clarity&nbsp;and calm

Unite with others, encourage and inspire.

Measure and track your progress over time

Boost energy &amp; regain drive and motivation

Build mental and physical fitness and resilience

Discover science-backed wellbeing, longevity and lifestyle coaching programs designed to help individuals and teams build healthier habits, improve performance and thrive together. Wellteam brings people together through guided challenges, personalised coaching and community experiences that turn wellbeing into a sustainable way of life. Join us as we explore the world's healthiest habits... together.

SCIENCE-BACKED - COMMUNITY BUILT

Nick Hodgson

Without doubt, this has been a life changing program for me. The hacks and small changes that the wellteam program introduced, I have now made part of my daily routine. 
I feel fit and healthy, and energised to take on anything I want. 
I can't recommend the wellteam program enough. Go well. 

John Fahy

I would highly recommend Wellteam to anyone looking for ways to improve their wellbeing. The launch challenge is a great way to get started with a series of hacks to try out each week. Momentum is maintained through the weekly check-ins which are fun, social and inspiring. The ethos of the programme is to not add extra pressure on already busy lives which is great though there is a leaderboard for the competitively inclined. Troy has created a really innovative and engaging product which is well worth trying out.  

Alan Sicolo

The 8-week Launch Program was exceptional. Having a systematic approach to trialling evidence-based life hacks with a group of good men was really effective at keeping me on track. I highly recommend Wellteam to anyone looking to optimise some part of their life. 

Adrian de Brenni

Excellent. The program I am doing is the eight week challenge and it is very well structured with exceptional content. The Monday night Zoom meetings and the Saturday team walks are a great way to talk with others and meet people – something a lot of men need to do.

Pat Jonker

Great experience.  I really like the life hacks Troy introduces us to and being accountable for our own physical and mental well being. Ill be back soon for sure. Highly recommend the Wellteam  concepts and philosophy .

Justin Stewart-Rattray

Wellteam has provided an array of simply brilliant life hacks which successfully refocus your mind and assist with your well being. From sleeping better, feeling better with more energy I have definitely benefited. It's not too onerous and is a fantastic structure to operate within. A better bunch of guys you will not meet from all walks of life which has broadened my horizons. I can definitely recommend one of Troy Flower's exceptional programs.  Go well!

Daniel Lee

What an awesome initiative. I'll admit it takes a little courage to get involved but if you really want to be healthier there is zero to lose and all to gain. Supportive environment, come as you are, do what works, try stuff and find your mojo. No need to worry about having to share your innermost feelings hug trees or dance naked on the sand dunes (you can if you want of course), it's all simple stuff. I'm only 4 weeks in and bouncing off the walls with renewed energy and sharpness and we all want a bit of that.

Ben Campbell

What an incredible program Wellteam is. Insightful, action orientated, thought provoking, connected, collaborative, life changing. Highly recommend any blokes (young, old or in between) who want to make some changes in their life for the better to get on the program. Well done Troy on building something remarkable - can't wait to see what the future holds!

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Science-backed wellbeing, longevity and corporate wellness programs. Coaching, biohacking, lifestyle optimisation and high-performance habit change.

Wellteam – Wellbeing, Longevity, Biohacking & Corporate Wellness Programs

Whether you're improving your personal wellbeing or transforming your workplace culture, Wellteam offers programs built for real human outcomes.<h3> </h3><h3>For Individuals</h3><ul><li>Lifestyle &amp; health coaching</li><li>Wellbeing challenges</li><li>Longevity &amp; biohacking programs</li><li>Habit tracking &amp; progress insights</li></ul><h3> </h3><h3>For Organisations</h3><ul><li>Corporate wellbeing programs</li><li>Workshops &amp; team challenges</li><li>Burnout prevention initiatives</li><li>Leadership wellbeing support</li></ul> Our mission is simple: help people feel better, perform better and live longer. <h1> </h1>

LEARN MORE ABOUT WELLTEAM

<h1>JOIN A GLOBAL WELLBEING COMMUNITY</h1><h1>BUILT ON THE </h1><h1>WORLD'S HEALTHIEST HABITS</h1>