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Keeping yourself accountability to your health and fitness habits is critical. Wellteam events are designed to do just that in a fun, social way and can be online or offline. These events are designed to maintain momentum and build cameraderie, making healthy habits stick. 

Boost habit accountability with events.

Taking on the world's healthiest habits can be tough. So unite with others on the same path and let's ramp things up. Dive into an upcoming local or global event. Search for local events in your area using the Chapter function below. Let's go.


UNITED WE STAND

60 minute lap of the picturesque Torrens River. Flat ground, no hills, some steps. 

Meet at the corner of Jolley's Lane and Victoria drive in the city (Torrens Parade Ground). We head off at 7.00am sharp. We'll walk a lap then grab a drink at Lounders Boatshed Cafe from around 8am - 8.30am. Runners meet at 6.15am for a 30 minute run. Bring a mate if you can. NOTE: These are unguided, unaided, unsupported social walks so bring everything you need and use your own judgement whether it is right for you.

TORRENS PURSUIT

Wellteam member

Torrens River

Check in on your monthly mission progress, get hints and tips on your Custom Program or go deeper into biohacks and specific topics.

What's your focus this week? Are you on the Wellteam Monthly Missions Program, a Custom Program or just hanging with the crew? Join us for this weekly touch-point to connect in with other Wellteam members. Keep each other on task. Swap stories, share your experience and focus in on making the most of life through mind and body hacks.&nbsp; It's a zoom session, so drop in for as long as you want. GOLDEN RULE: No apologies for being late or leaving early. We all have full and engaging lives, drop by for the time you have be that 5 minutes or 45. REMEMBER: it's the people around you that make life worthwhile, engage in Wellteam for a happier, healthier life.

MONDAY MOTIVATION CHECK-IN

Troy Flower

Online Zoom

This walk up the PWT is a cracker with spectacular views and a tough, short, steep climb.

Head up the famous PWT for 60 minutes of good hill walking, spectacular views and stunning natural surrounds. Some steeper sections (including the affectionately known "Heartbreak Hill" this walk meanders its way up to the Glen Osmond Golf course and beyond toward The Old Bullock Track. Meet at 7.00am for an hours walk. Runners meet at 6.15am for a 30 minute run. This walk is a Wellteam favourite. Generally rough, uneven ground along a shared use cycling and walking trail.&nbsp; We'll grab a drink at the end at Ballaboosta Cafe on Glynburn Road, Beaumont.&nbsp; NOTE: These walks are not guided and unaided. Use your own discretion whether it's right for you and bring everything you need.&nbsp;

UNITED WE STAND

Taking on the world's healthiest habits can be tough. So unite with others on the same path and let's ramp things up. Dive into an upcoming local or global event. Search for local events in your area using the Chapter function below. Let's go.

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