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SOLUTIONS TO EVERYTHING.
It's just over 24 hours since my return from an epic adventure in Nepal.
Along with me, Wellteam members from across the globe embarked on an incredible expedition, mountain biking up over the 5416 metre Thorong La Pass, high in the Himalayas in Nepal. Crossing one of the worlds highest mountain passes was exhausting both mentally and physically.
Reaching the top was a surprisingly emotio...
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Do what you can, where you are, with what you've got.